Mental Skills app icon

Apps Like Mental Skills for iPhone and iPad

Train for elite performance

Develop cognitive and behavioral for athletic performance. Practice leadership, mindfulness, concentration, confidence, and resilience. Track progress with guided exercises and real-time feedback. Sync with wearable devices for performance analytics.

by EXACT Sport LLC★ 4.223 ratingsHealth & FitnessFreeData updated 2026-10-08

Mental Skills screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. SuperBetter: Mental Health app icon

    SuperBetter: Mental Health

    SuperBetter, LLC

    Build resilience through challenges

    Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.

    ★ 4.77,880 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. RESTOIC Performance Mindset app icon

    RESTOIC Performance Mindset

    Restoic Inc

    Train mind, boost

    Mental training offering guided sessions, progress tracking, and personalized feedback. Users can set goals, complete cognitive exercises, and monitor improvements over time. Integrates with wearable devices to sync activity data.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,238 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Winning Element app icon

    Winning Element

    Deanna Schnneyer

    Train with elite techniques and strategies

    Learn volleyball techniques and strategies from Olympians and coaches. Practice drills and analyze performance. Set personal goals and track progress. Access training plans and performance insights. Sync with wearable devices for real-time feedback.

    ★ 5.026 ratingsSportsFreeData updated 2026-09-06
  4. Mindway: Stop Overthinking app icon

    Mindway: Stop Overthinking

    MEDICAL SCORE UAB

    Create a plan, track progress, reflect daily

    Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.

    ★ 4.31,708 ratingsProductivityFreeData updated 2026-09-06
  5. North of Your Neck app icon

    North of Your Neck

    North of Your Neck Development LLC

    Train mind with personalized workouts

    Train mind with personalized cognitive exercises to improve focus and resilience. Set goals and track progress. Access science-backed interventions for mental performance.

    ★ 0.00 ratingsSportsFreeData updated 2026-09-06
  6. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  7. Phenom Elite app icon

    Phenom Elite

    Phenom Elite LLC

    Order gear, track performance, share results

    Browse and purchase athletic gear with detailed product descriptions and specifications. Filter items by sport, category, and performance features. View user reviews and compare products side-by-side.

    ★ 4.82,418 ratingsShoppingFreeData updated 2026-09-06
  8. NeuroGoal app icon

    NeuroGoal

    Enchanted Wave LLC

    Track brainwave data and cognitive metrics

    Track cognitive functions and emotional states with real-time charts and metrics during sleep, work, sports, or daily activities.

    ★ 5.053 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MindStrong Sport app icon

    MindStrong Sport

    Breakthrough Apps

    Build mental strength through focused practice

    Build mental strength through guided sessions and psychological exercises. Track progress with mood logs and performance metrics. Access introductory courses and customize mindfulness routines.

    ★ 4.7103 ratingsHealth & FitnessFreeData updated 2026-09-28
  10. SportMind Health app icon

    SportMind Health

    SportMind LLC

    Train mentally, boost performance, unlock potential

    Build mental resilience through guided sessions and mindfulness exercises. Track progress with daily goals and habit logs. Access motivational content and performance insights to improve focus and confidence.

    ★ 4.950 ratingsSportsFreeData updated 2026-09-27
  11. The Mastery App app icon

    The Mastery App

    Mastery Holdings Company

    Train with guided sessions and track progress

    Practice guided visualization exercises to improve focus and confidence. Track mindset progress with daily logs and insights. Receive personalized coaching based on goals and sport. Adapt to individual needs with science-backed techniques.

    ★ 5.019 ratingsSportsFreeData updated 2026-09-06
  12. Got it Life: AI Mental Health app icon

    Got it Life: AI Mental Health

    Got it Life Inc

    Reflect thoughts, build resilience

    Track progress on goals with personalized coaching sessions. Set and reflect on challenges using AI-guided insights. Learn new perspectives to approach obstacles effectively. Build self-awareness and confidence through guided self-talk exercises.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. SonderMind - Mental Health app icon

    SonderMind - Mental Health

    Sondermind lnc.

    Book therapy sessions and track progress

    Book therapy or psychiatry sessions with availability within a week. Answer brief questions to determine if a session is needed or explore wellness resources. Access guided breathing exercises and track progress.

    ★ 4.713,289 ratingsHealth & FitnessFreeData updated 2026-09-19
  14. FivePointFive: Breathwork app icon

    FivePointFive: Breathwork

    FivePointFive Movement Limited

    Breathe coached sessions for performance

    Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.

    ★ 4.81,353 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.