The Elements - Body & Mind app icon

Apps Like The Elements - Body & Mind for iPhone and iPad

by The Elements Coaching BV★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Dario Mind (Twill) app icon

    Dario Mind (Twill)

    Happify, Inc.

    Calm thoughts with science-based games

    Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.

    ★ 4.7742 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Headspace: Sleep & Meditation app icon

    Headspace: Sleep & Meditation

    Headspace Inc.

    Meditate, learn, and track progress

    Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

    ★ 4.8973,860 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.913,591 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Kundalini Lounge app icon

    Kundalini Lounge

    KUNDALINI LOUNGE LIMITED

    Practice yoga classes anytime, anywhere

    Access unlimited Yoga classes and programs from certified teachers. Schedule sessions anytime, track progress, and participate in workshops and lectures. New content is added weekly.

    ★ 4.755 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BetterMe: Mental Health app icon

    BetterMe: Mental Health

    BetterMe Limited

    Meditate, learn, and track progress

    Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.

    ★ 4.716,294 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mind Dojo app icon

    Mind Dojo

    Inspired Learning Ltd.

    ★ 0.00 ratingsHealth & Fitness$3.99Data updated 2026-09-06
  6. Yoga Coach: Mind & Body app icon

    Yoga Coach: Mind & Body

    Luni

    Create your practice

    Create a personalized practice with customizable goals and class selections. Choose from Hatha, Yin, or Vinyasa styles. Access guided sessions on smartphone or TV. Track progress and adjust routines as needed.

    ★ 4.71,237 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. no.Diet app icon

    no.Diet

    WEST FEES UAB

    Plan meals based on your goals

    Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.

    ★ 4.32,554 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Skill Yoga - Train Mind & Body app icon

    Skill Yoga - Train Mind & Body

    SkillYoga GmbH

    Practice poses and track progress

    Practice with guided video sessions tailored for different levels. Track progress with workout history and performance metrics. Set reminders for daily practice and sync sessions with wearable devices.

    ★ 4.8868 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.