Track workouts tailored for players. Perform mobility exercises, strength training, and injury prevention routines. Set recovery goals and monitor progress. Sync with fitness trackers and view detailed workout logs.
Create personalized marathon training plans based on race distance and goals. Track progress with adaptive workouts and performance analytics. Adjust plans as needed to improve speed and endurance for race day.
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.
Record athletic movements to analyze vertical jumps and other key motions. ’s AI creates 3D recreations. Get personalized insights to improve lower body strength and explosiveness. Track progress over time with detailed performance metrics.
