Train with resistance bands and bodyweight exercises
Track workouts with real-time feedback and performance metrics. Adjust intensity levels and receive form corrections. Sync progress with wearable devices and view detailed analytics. Set personalized fitness goals and receive weekly progress reports.
Access content on all devices with one login. Follow 28-Day and Quick Burn Programs monthly. Receive weekly workout schedules and 3-4 new workouts each week. Track progress and view workout details. Sync workouts with Apple Health.
Track workouts with real-time form feedback. Access daily fitness classes across styles and intensities. Connect with users globally for live sessions. Sync progress with AI-powered movement coach. Set personal fitness goals and monitor achievements.
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
Track basic workout progress and record sessions to Apple Health. Access a selection of workouts and create custom routines. Follow demo videos and use sound guidance during exercises. Save and review workout history.
Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.
Transforms bodies and minds with low-impact, full-body workouts. Adjust intensity based on level. Track progress with built-in metrics. Includes guided sessions for all abilities. Syncs with trackers for real-time data.
Track workouts with real-time performance metrics and historical progress analysis. Monitor calories burned, core and upper body strength gains. Set and adjust workout intensity levels. Sync data across devices for consistent tracking.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.