Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.
Play audio tracks designed to influence brainwave activity. Select pre-set frequencies for , relaxation, or sleep. Adjust volume and playback speed. Track session duration and mental state goals.
Binaural induction offers 11 pre-recorded programs with ambient sounds and binaural tones. Users can select programs to synchronize brainwaves with specific frequencies for sleep induction and states. Requires headphones or earbuds for effective use.
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.
Track and analyze dreams with daily journaling and mood tracking. Set reminders for sleep patterns. Identify recurring themes and symbols. Export logs and share with healthcare professionals. Sync data across devices.
Listen to beats for relaxation, focus, and meditation. Adjust frequency settings for gamma, beta, alpha, or theta waves. Use headphones for optimal separation. Track session duration and select pre-set programs for different mental states.
Listen to and ambient music designed for relaxation, focus, and sleep. Choose from tracks tailored for stress reduction, cognitive enhancement, and meditation. Includes a 40Hz theme for specific auditory stimulation.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Use , including Delta, Theta, Alpha, Beta, and Gamma (40 Hz) frequencies, to promote relaxation and focus. Access Solfeggio tones like 432 Hz and 528 Hz.
Take food photos to automatically count calories. Recognize complex dishes from restaurants. Access meal plans and recipes for Keto, Paleo, and Vegan diets. Create training plans with guidance from top personal trainers.