Track rehabilitation exercises and monitor progress with real-time movement data. Share full-body and health metrics with providers. Receive guidance and adjust routines based on quantitative feedback.
Track progress on goals with customizable programs and exercise libraries sorted by body part and difficulty. Save favorite exercises for quick access. Subscribe for full access to all content and tracking features.
Track progress with session logs and performance metrics. Access structured and programs with video demonstrations and detailed instructions. Set goals and receive guidance on proper form and technique.
Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.