Apps Like Emotion Tracker-Mood &Insights for iPhone and iPad
Track moods, log entries, view trends
Track moods with one-tap logging and intensity adjustment. View calendar-based mood patterns and interactive charts. Store data locally for privacy. Set reminders and analyze trends over time.
by 娴 李★ 5.05 ratingsLifestyleFreeData updated 2026-09-06
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Track , habits, and daily routines with a single . Log emotions, complete tasks, and build consistent habits. Monitor progress toward positive changes and reflect on emotional states through journaling.
Track moods and emotions to grow a 3D garden. Log feelings to plant unique flowers, creating a visual emotional journey. Harvest plants and collect rare species as progress is made. Sync data across devices and view garden growth over time.
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.
Track ketone, glucose, and weight measurements. Sync weight data from Health or enter manually. View trend graphs for measurements. Export data as spreadsheet for analysis. Store data locally in iCloud.