Optimal Plates app icon

Apps Like Optimal Plates for iPhone and iPad

by LOCALHOST DEVELOPMENT LTD★ 0.00 ratingsHealth & Fitness$4.99Data updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. 1RM Calculator - One Rep Max app icon

    1RM Calculator - One Rep Max

    David Bai

    Calculate 1RM from weight and reps

    Calculate 1-rep max based on entered weight and reps. Estimate strength and compare rep schemes. Input workout details to determine maximum lift capacity.

    ★ 4.5222 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. ArmyFit app icon

    ArmyFit

    Troopsy, LLC

    Track progress, purchase plans, sync accounts

    Track fitness progress with detailed charts and progress dashboards. Calculate AFT, APFT, and ACFT scores. Purchase personalized fitness plans. Sync accounts across devices. Share data between devices.

    ★ 4.85,354 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. SetPal app icon

    SetPal

    Jakobi Matagi

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Forge 5/3/1 app icon

    Forge 5/3/1

    Dev IT Digital LLC

    Generate workouts based on your goals

    Generates personalized powerlifting workouts using 1 rep maxes. Implements Wendler protocol with assistance exercises. Offers four-week cycles including deload weeks.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. MOI UAE app icon

    MOI UAE

    Ministry of Interior UAE

    Track traffic, renew licenses, manage vehicles

    Manage vehicle licenses, driver licenses, and traffic fines. Pay fines and renew plates. Apply for institutions licenses, trading company licenses, and drawing approvals. Access safety procedures and training resources.

    ★ 4.610,078 ratingsProductivityFreeData updated 2026-09-08
  4. 1-RM app icon

    1-RM

    Dynamo Group LLC

    Calculate 1RM and track progress

    Calculate one-rep max for strength training exercises. Track progress over time for different lifts. Input weight and reps to estimate 1RM. Save and view historical max values for multiple exercises.

    ★ 4.81,055 ratingsHealth & Fitness$1.99Data updated 2026-09-13
  5. One Rep Max: 1RM Calculator app icon

    One Rep Max: 1RM Calculator

    Charles Vanderhoff

    Calculate for any lift

    Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.

    ★ 4.4180 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Starting Strength (Legacy) app icon

    Starting Strength (Legacy)

    Shabu Pty Ltd

    Track progress, lift weights, follow routines

    Track progress with weekly workout plans and detailed instructions. View video demonstrations for proper form. Set goals and monitor lifts. Access program adjustments and recovery guidelines. Sync workouts and view statistics.

    ★ 4.82,549 ratingsHealth & Fitness$14.99Data updated 2026-09-16
  7. StrengthMark app icon

    StrengthMark

    Salt River Software, LLC

    Track progress, plan workouts, log lifts

    Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.

    ★ 4.715 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.