Apps Like YFFR U for iPhone and iPad
YFFR U screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Healthcare Strong
Healthcare Strong, LLC
Track fitness, nutrition, and mental health
Track fitness progress with workout logs and progress charts. Monitor nutrition with meal planning and calorie tracking. Access mental health resources and mindfulness exercises. Set reminders for breaks and hydration.
Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
O2X
O2X Human Performance LLC
Train anytime with personalized programs
Customize fitness and mental training programs based on individual needs. Access workouts designed by athletes, veterans, and academics. Track progress and adjust routines as needed. Include both physical exercises and mental training sessions.
Arena Strive
Arena Labs Inc.
Track stress, manage energy, recover daily
Clinicians track stress, energy, and recovery metrics through biometric data. Access evidence-based training modules to manage chronic stress. Set daily practices to improve mental and physical performance under pressure.
Cold & Breathwork: Coldsmith
Pawel Karniej
Track sessions and breathe deeply
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
All•In•One Wellbeing | CARAVAN
WELLNS LLC
Access expert content and premium videos
Access expert-created content including videos, audios, articles, and infographics. Search and view resources on health, wellness, workplace, travel, and education. Download or stream content. Track progress with certified teachers and programs.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.