Track levels using heart rate variability data with detailed graphs and personalized summaries. Set daily goals for reduction and receive guided breathing exercises. mood changes over time and set reminders for mindfulness practices.
Connect with anonymous peers for confidential conversations. Share thoughts or listen in a private chat. Messages are deleted after the session ends. No personal information is stored or shared.
Track contractions with a and counter to measure duration and frequency. Play soothing music during contractions. Share data with healthcare providers. Receive guidance on when to go to the hospital.
