Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
View and download 30-minute workouts with scenic trail routes in Hawaii, national parks, cities, and mountains. Choose from various exercise equipment. Preview and download free samples. Purchase videos for 99 cents each. Sync with music playback.
Offers audio storytelling that immerses users in zombie apocalypse and adventure scenarios. Users can track runs, walks, or jogs with real-time distance and speed. Set goals, view progress, and sync workouts across devices.
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.
Track routes with GPS. Log steps, distance, pace, and calories burned. View progress charts and set daily goals. Join a community to share achievements and receive motivational feedback. Export activity data and sync with fitness devices.
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.
Manage character weight loss by monitoring diet and exercise. Assign daily workouts like treadmill running, jumping rope, and weightlifting. Track progress and unlock new characters such as sumo wrestlers and boxers.
Track steps and monitor daily activity. Set goals and receive reminders. Access pre-designed plans for . Calculate personal plans based on BMI and activity level. Burn calories and improve health through structured routines.
Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.
Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
Track workout progress with real-time feedback. Adjust resistance and intensity during sessions. Access indoor cycling, TRX, treadmill, and strength training classes. Set personal goals and monitor performance metrics.
Help a friend lose weight by encouraging physical activities like treadmill workouts, weightlifting, and jumping rope. Track progress with exercise logs and reminders. Ensure proper nutrition and sleep through meal suggestions and bedtime alerts.
Track heart rate and speed during workouts. Choose from strength, weight loss, or general fitness plans. Set goals and monitor progress. Sync with smart devices. Access beginner-friendly starter programs. Adjust workout intensity and duration.