Apps Like Refract LC for iPhone and iPad
Thoughts into balanced perspectives
Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
affirmation ai
Ladybug Labs LLC
Craft affirmations with AI
AI-powered creates personalized affirmations based on user preferences. Users can select soundscapes, visuals, and motion effects. Set daily goals and track progress over time. Share affirmations with others or save for later use.
Flourish - Guided Breathwork
The Breath Guy Ltd
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Buddhist Boot Camp
Buddhist Boot Camp Inc
Set reminders for meditation
Set meditation timers and track sessions. Receive notifications for new podcast episodes. Schedule one-on-one sessions with Timber Hawkeye. Review curated reading lists. Order autographed books and apparel. Support content creators through donations.
MomMirror: Mom Anxiety Support
Edoardo Gambacorta
Track mood, set goals, and get
Track mood daily with guided conversations and receive personalized insights. Practice CBT reframing, breathing exercises, and grounding techniques. Set achievable goals and monitor progress through a Goals hub and Journey garden.
Inner Knowing
SOS Method Inc.
Clear emotional blocks and activate potential
Access emotional blocks and thought patterns through guided sessions. Activate higher mind, infinite potential, and power states. Track progress and reflect on insights gained during each session.
Gratitude Garden: Journal
Gyumin Yeon
Reflect daily with affirmations and prompts
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.