Radically DBT app icon

Apps Like Radically DBT for iPhone and iPad

Track daily diary entries and share

Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.

by Sarah Taylor-Cavelier★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. PMDD Tracker app icon

    PMDD Tracker

    Adam Cziko

    Track cycle, note symptoms, generate reports

    Track menstrual cycles with symptom logging and treatment tracking. Note physical and emotional symptoms. Generate printable reports for doctors. Customize tracking preferences. View visual summaries of cycle data.

    ★ 4.7157 ratingsLifestyleFreeData updated 2026-09-06
  2. Headache Migraine Diary app icon

    Headache Migraine Diary

    Adam Cziko

    Track headaches and generate reports

    Track headaches and migraines with simple taps. Log symptoms, medications, and triggers. Generate reports for doctors. Monitor patterns over time. Set reminders for treatment and prevention. Share data with healthcare providers.

    ★ 4.7547 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Christian Journal -Bible& More app icon

    Christian Journal -Bible& More

    VERSELINGO COMMUNICATIONS LIMITED

    Track mood, , and meditate

    Track mood and record daily reflections with a secure . Set gratitude prompts and Bible meditation reminders. Lock entries for privacy. Sync entries with a guided diary for spiritual focus.

    ★ 4.8702 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Calm Harm – manage self-harm app icon

    Calm Harm – manage self-harm

    Stem4

    Helps self- urges by offering activities

    Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.

    ★ 4.4682 ratingsHealth & Fitness$1.99Data updated 2026-10-16
  2. Woebot: The Mental Health Ally app icon

    Woebot: The Mental Health Ally

    Woebot Labs Inc

    Chat with AI and track your mood

    Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.

    ★ 4.66,238 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Secret Diary - Diary with Lock app icon

    Secret Diary - Diary with Lock

    Trang Le Thi

    Secure entries Face ID and backup

    Secure journal Face ID, Touch ID, or passcode for data protection. Entries are stored locally without server transmission. Includes iCloud backup and restore.

    ★ 4.676 ratingsLifestyleFreeData updated 2026-09-06
  4. DailyLife - Diary, Journal app icon

    DailyLife - Diary, Journal

    DONGWOOK KIM

    Record daily entries with photos and passwords

    Track daily activities and moods with entries and attached photos. Set passwords and PIN codes for security. Search entries by date or hashtag. Customize fonts and themes. Back up data to Google Drive and export/import entries.

    ★ 4.8230 ratingsLifestyleFreeData updated 2026-09-06
  5. Moleskine Journal app icon

    Moleskine Journal

    Moleskine S.r.l.

    Log entries, add media, track moods

    Capture written entries with multimedia support, including images and notes. Log mood and daily habits. Reflect on experiences and track personal growth. Organize entries with timestamps and categories. Export entries in multiple formats.

    ★ 4.52,647 ratingsHealth & FitnessFreeData updated 2026-09-21
  6. Time Diary app icon

    Time Diary

    Nanjing LeMeng Network Technology Co., Ltd

    Record daily entries and sync across devices

    Record daily activities, thoughts, and ideas in entries. Organize entries by date, folder, or tags. Search for entries by keywords in titles or text. Sync data across devices.

    ★ 4.9426 ratingsLifestyleFreeData updated 2026-09-12
  7. Diary, Private Journal: Diario app icon

    Diary, Private Journal: Diario

    Majestica Lab LLC

    Journal entries with a passcode

    Create personalized diaries and add notes to capture thoughts and memories. Secure entries with a passcode. Journal entries can be organized and accessed securely.

    ★ 4.834 ratingsLifestyleFreeData updated 2026-09-06
  8. Symptom Tracker゜ app icon

    Symptom Tracker゜

    Adam Cziko

    Track symptoms, add notes, generate reports

    Track symptoms and treatments with customizable entries. Add notes and view progress over time. Generate PDF and CSV reports for sharing with healthcare providers. Analyze statistical trends and set personal tracking preferences.

    ★ 4.6880 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. The Pack by Zoetis app icon

    The Pack by Zoetis

    Zoetis Inc.

    Track pet health and activities

    Track pet exercise, grooming, training, and activities. Log medications and health records in one place. View progress charts for fitness and health. Store photos in a visual diary. Set reminders for routine care tasks.

    ★ 4.94,227 ratingsLifestyleFreeData updated 2026-09-06
  10. Gratitude by GratefulDay app icon

    Gratitude by GratefulDay

    Steve Pearson

    Track daily entries and reflections

    Track daily entries with a simple interface. Set reminders to journal regularly. View progress over time with visual charts. Export entries and share them with others. Customize themes and fonts for personalization.

    ★ 4.1348 ratingsLifestyleFreeData updated 2026-09-11
  11. Emotion Tracker: Moodistory app icon

    Emotion Tracker: Moodistory

    Christoph Matzka

    Track moods and view patterns

    Track mood with quick journal entries that require no writing. View mood patterns via calendar and year-in-pixels format. Identify mood triggers and analyze causes. Monitor anxiety levels and establish mental health awareness.

    ★ 4.8922 ratingsHealth & FitnessFreeData updated 2026-09-14
  12. Happy Mood Journal app icon

    Happy Mood Journal

    Adam Cziko

    Track , tag entries, and add notes

    Track with a single tap and add personalized tags to entries. Write notes and attach photos to entries. View daily summaries and analyze trends over time. Create custom categories and tags.

    ★ 4.7221 ratingsLifestyleFreeData updated 2026-09-06
  13. DBT Recovery Coach app icon

    DBT Recovery Coach

    Brandon Davis

    Track emotions, practice skills, stay grounded

    Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.

    ★ 5.03 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  14. Embrace: BDSM Couple's Journal app icon

    Embrace: BDSM Couple's Journal

    Obedience B.V.

    Write entries, share moments, keep records

    Entries can be created privately or shared with a partner. Users receive tailored prompts and questions to guide their writing. Entries can be saved and reviewed together or individually.

    ★ 4.9352 ratingsLifestyleFreeData updated 2026-09-06
  15. eMoods Bipolar Mood Tracker app icon

    eMoods Bipolar Mood Tracker

    Yottaram, LLC

    Log moods and track patterns

    Track moods and chart emotional patterns over time. Log entries with notes and select indicators. Record medication changes and note symptoms. View progress charts and export data manually. No cloud storage or API connections.

    ★ 4.84,219 ratingsLifestyleFreeData updated 2026-09-12
  16. ACT iCoach app icon

    ACT iCoach

    Resiliens Inc.

    Learn ACT skills with videos and animations

    Learn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.

    ★ 4.6185 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.