Access philosophical quotes to reflect on wisdom from history. Explore profiles of philosophers, including their backgrounds and key ideas. Engage with thought-provoking prompts to spark personal reflection and discussion.
Offers guided for sleep: Sleep Affirmations, Belly Breathing, and Relax into Sleep. Includes options to listen with or without music and nature sounds. Allows users to pause or stop sessions at any time.
Stream talks, download for offline playback, search
Stream talks and guided meditations. Download talks for offline playback. Search by keyword or teacher. Browse recent talks and previously played content. View teacher information. Support teachers through donations.
Entries with prompts for self-reflection. Track emotional patterns and subconscious triggers. Set reminders for daily practice. Export entries and share privately. Sync across devices.
Track meditation sessions with start and stop timers. Set reminders for daily practice. Log session durations and view progress over time. Sync data across devices. Share session records with others.
Wake up with Jewish morning prayers through curated melodies. Listen to daily and audio recordings. Share with friends and revisit the same melody each day. Includes guided meditation and spiritual reflection.
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Set timers with customizable segments and sounds. Track activity and sync with Apple Health. Connect with friends and colleagues to share progress and support each other’s practice.
Find peace and power through practice. Access heated vinyasa, power, bikram method, and yin classes. Track progress, set goals, and receive personalized guidance from experienced instructors. Sync with Apple Health to monitor activity and recovery.
Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
Track mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Track sleep stages with deep, light, and awake analysis. Detect snoring, sleep talking, and teeth grinding via audio. Monitor decibel levels during sleep. Set bedtime routines and receive sleep quality reports.