Apps Like Let’s Pause for iPhone and iPad
Answer questions and track mood shifts
Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Prosper: Self-Care Companion
Uneo, Inc
Track mood, build habits, connect with community
Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.
Blobs - Mental Health
RACHAELS LTD
Track mood, note triggers, improve awareness
Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.
Health & Her App
Health & Her Ltd
Track cycles, manage hormones, get expert support
Track menstrual cycles, symptoms, and hormonal changes. Set reminders for contraception or hormone therapy. Access educational content on women’s topics. Log daily habits and receive personalized habit-building suggestions.
Ethos GO
Ethos Athletic Club LLC
Train with expert-led workouts anytime
Track workouts and monitor progress with real-time feedback. Access expert-led training programs and customize routines for strength, balance, or mindfulness. Join community challenges and receive coaching guidance.
Raindrops: Rain Sounds BGM
Codepaint Inc.
Play and watch falling drops
Create a calming atmosphere with and visual . Control the by playing or pausing. Set a sleep timer to stop the sound automatically. Use for focus, relaxation, or sleep.
Claria: Anxiety & Depression
Mindset Health Pty Ltd
Learn hypnosis techniques and practice CBT skills
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Voicely: AI Emotinal Support
Voicely Social Inc.
Reflect and pause with voice guidance
Provides a supportive conversation experience, allowing users to express thoughts and emotions. It offers a calm, attentive presence for reflection and mindfulness. Users can engage in guided conversations and receive thoughtful responses.
Journal & Motivation - Arivya
Rajasekhar Thiruthuvaraj
Write daily affirmations and track your progress
Set daily affirmations to boost confidence and reduce stress. Track mood and progress with entries. Receive personalized insights and prompts. Set reminders for journaling sessions and habit-building goals.
Magnifying Glass゜
智勇 张
Magnify text and zoom with touch
Glass allows users to zoom in on text up to 16x using pinch or drag gestures. It extracts text from the camera via machine learning for easy reading and sharing. It includes an image stabilizer to reduce blur and a tap-to-pause camera function.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.