Let’s Pause app icon

Apps Like Let’s Pause for iPhone and iPad

Answer questions and track mood shifts

Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.

by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Prosper: Self-Care Companion app icon

    Prosper: Self-Care Companion

    Uneo, Inc

    Track mood, build habits, connect with community

    Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.

    ★ 4.8202 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Blobs - Mental Health app icon

    Blobs - Mental Health

    RACHAELS LTD

    Track mood, note triggers, improve awareness

    Track mood changes throughout the day by logging emotions and associated events. Set daily reflections to analyze patterns. Receive insights to improve emotional awareness and well-being. Sync data across devices for consistent tracking.

    ★ 4.3636 ratingsLifestyleFreeData updated 2026-09-06
  3. Ricky Kalmon: Daily Motivation app icon

    Ricky Kalmon: Daily Motivation

    Kalmon Productions, LLC

    Meditate with guided sessions

    Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-25
  4. Ethos GO app icon

    Ethos GO

    Ethos Athletic Club LLC

    Train with expert-led workouts anytime

    Track workouts and monitor progress with real-time feedback. Access expert-led training programs and customize routines for strength, balance, or mindfulness. Join community challenges and receive coaching guidance.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Cope app icon

    Cope

    Rohit Sonawane

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Shopping Addiction Test app icon

    Shopping Addiction Test

    Inquiry Health LLC

    Assess risk with a questionnaire

    Assess risk for using a validated questionnaire. Complete the survey to identify potential signs and consequences. Learn about treatment options including psychotherapy.

    ★ 4.811 ratingsMedicalFreeData updated 2026-10-04
  7. q'eyéx app icon

    q'eyéx

    CheckingIn Software Ltd.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Kwakiutl app icon

    Kwakiutl

    CheckingIn Software Ltd.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Raindrops: Rain Sounds BGM app icon

    Raindrops: Rain Sounds BGM

    Codepaint Inc.

    Play and watch falling drops

    Create a calming atmosphere with and visual . Control the by playing or pausing. Set a sleep timer to stop the sound automatically. Use for focus, relaxation, or sleep.

    ★ 4.7246 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.