Let’s Pause app icon

Apps Like Let’s Pause for iPhone and iPad

Answer questions and track mood shifts

Track mood changes with validated questions and receive guidance on potential mania. Set regular check-ins to monitor shifts. Use Screen Time blocks to limit social media access. Share updates with a support network.

by JC ELITE EQUINE LTD.★ 0.00 ratingsMedicalFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 481–500 of 1,000 ranked alternatives.

  2. BiAffect3 app icon

    BiAffect3

    University of Illinois at Urbana-Champaign

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  4. VoxVet app icon

    VoxVet

    Jonathan Tarashansky

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-06
    App details
  7. Mummi: 28 Day Life Reset app icon

    Mummi: 28 Day Life Reset

    Mummi Apps LLC

    Track mood, log symptoms, connect with support

    Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.

    ★ 4.314 ratingsHealth & FitnessFreeData updated 2026-09-06
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  8. Stoic Daily Therapy AI Marcus app icon

    Stoic Daily Therapy AI Marcus

    Mustafa Utku Coskun

    Practice exercises

    Practice exercises to reduce stress and improve focus. Set reminders for mindfulness prompts. Track progress over time. Access guided reflections and philosophical quotes. Adjust session length and frequency.

    ★ 4.77 ratingsHealth & FitnessFreeData updated 2026-09-06
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  10. One Huddle app icon

    One Huddle

    ONE HUDDLE, INC.

    Ask questions, join huddles, get support

    Ask questions and receive answers from certified professionals within 24 hours. Join peer support groups for life transitions. Access expert advice on parenting, menopause, and wellness. Try the service free for 14 days.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. mhapy - AI therapy assistant app icon

    mhapy - AI therapy assistant

    mhapy Inc

    Track mood, share updates, connect with support

    Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  14. FitMate HIIT Stopwatch app icon

    FitMate HIIT Stopwatch

    KenZenSoft Inc.

    Track warmup, sets, and rest intervals

    Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.

    ★ 4.414 ratingsHealth & FitnessFreeData updated 2026-09-09
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  15. MedSum app icon

    MedSum

    AMRITA ENTERPRISES PRIVATE LIMITED

    Transcribe and document patient notes

    Medical "Record and transcribe patient notes with AI-driven transcription. Support multilingual input for 12+ languages. Use customizable templates for SOAP, AHIS, and discharge summaries. Pause and resume recordings as needed."

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.