Apps Like Pause: radical app blocker for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



FocusPomo · Pomodoro Timer
FocusPomo Apps Co., Ltd.
Focus and track time
Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.

Brainrot: Screen Time Control
Smolworks Inc
Set schedules, block apps, track focus
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.

Brick - Ditch Distractions
Brick LLC (Wisconsin)
Focus on tasks, minimize
Allows users to disable distracting apps and notifications using NFC hardware. Users can select essential tools to remain on their phone. The temporarily removes non-essential apps and their alerts. Users can customize which apps stay active.



Atten - App Blocker
Third Tech Ltd
Focus on tasks, limit distractions, track time
Block distracting apps and websites to manage screen time. Set daily focus periods and track progress. Customize block lists and receive notifications to stay on task. Sync across devices to maintain consistent habits.

Timeout: App Blocker
Lazy Tech LLC
Block apps, focus on tasks
Block distracting apps with customizable blocking settings. Set focus timers to manage screen time effectively. Allow specific apps in whitelist mode while restricting others.

Bitdefender VPN: Fast & Secure
Bitdefender SRL
Your internet connection and browse privately
Hide IP address and encrypt internet traffic to protect online privacy. Securely access geo-restricted content and bypass censorship. Connect to servers in over 50 countries for anonymous browsing. Block ads and trackings while using public Wi-Fi.

Lockdown: Block Apps
Liam Wittig
, set timer, stay focused
Selected to limit distractions. Set a custom timer for focused time. Prevent early exit to maintain concentration during scheduled intervals.

Enso - Social Media Blocker
APPELIO DIGITAL SOLUTIONS - NIHAT DINC
Block distractions and focus on tasks
Block distracting apps and customize a minimalist home screen to enhance focus. Set time limits for specific apps and receive notifications when limits are reached. Disable unnecessary notifications and simplify the interface to reduce distractions.

Unstuck AI Note Taker
Quizard AI, Inc.
Record lectures, transcribe notes, generate summaries
Transcribe lectures, meetings, and presentations into organized notes. Generate summaries from recordings and YouTube videos. Highlight key points and structure content for active learning. Sync notes across devices and access them offline.

Bloom - Conquer Screen Time
Find Your Bloom LLC
Access apps via NFC keycard
Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.

Study Bunny: Focus Timer
Justin Patrick Silang
Time your sessions and track progress
Set goals with the customizable Tracker. Pause sessions for motivational tips. Use To Do lists and Flashcards to organize tasks. Earn coins to purchase items or music in the store.

Focus Timer & To-Do: ELmNTS
Mornhouse Limited
Sessions with distraction blocking
Manage time with customizable sessions. Block distracting apps to stay on task. Track progress through visual stats. Set daily goals and to-do lists to organize tasks and measure productivity.

Focus Hero: Achieve your Goals
Focus Hero Ltd
Complete sessions to build progress
Track time with a pomodoro timer to build habits. Complete tasks to level up a hero, collect loot, and earn Energy. Spend Energy to explore an RPG world. Sync progress across devices.


Minimalist Launcher
Ankit Kumar
Simplify home screen with essential apps
Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.