Apps Like movewise: Physical Therapy for iPhone and iPad
Practice daily exercises for pain relief
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
by THATCHNOLOGY LLC★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
Stretching routines can be accessed with guided sessions for all experience levels. Users can select from hundreds of stretches and yoga poses. Track progress and set reminders for daily practice. Sync workouts with fitness trackers.
Track with real-time feedback using a phone camera. Identify exercises tailored to individual back-pain issues. Set goals and monitor progress over time. Receive reminders to correct throughout the day.
View schedules and book sessions at . Access therapist availability, select appointment times, and confirm bookings. Receive reminders and view session details.