Apps Like EmpowRun for iPhone and iPad
EmpowRun screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Map My Run GPS Running Tracker
Outside Television Inc
Track runs, log routes, and analyze stats
Track runs with real-time stats and map routes. Log workouts, set goals, and view progress charts. Access customizable training plans and receive personalized coaching tips. Sync with Apple Health and share achievements with a community.
Nike Run Club: Running Coach
Nike, Inc
Run with guided plans and expert support
Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
AllTrails: Hike, Bike & Run
AllTrails, Inc.
Plan outdoor trips and track your journey
Find trails suitable for hiking, biking, running, or walking. Filter by accessibility options like dog-friendly, kid-friendly, or stroller-friendly. Get turn-by-turn navigation and detailed trail information.
Exakt Running & PT Trainer
Exakt Health GmbH
Track runs, plan routes, recover safely
Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.
5K Runner: couch potato to 5K
FITNESS22 LTD
Run 5K in 8 weeks
Help users transition from sedentary to active with structured 8-week workout plans. Track progress with weekly goals, log workouts, and monitor weight loss. Includes nutrition tips and motivational guidance.
Runna: Running Plans & Coach
Strava Inc.
Train with custom
Create and follow personalized training designed by expert coaches. Track progress with detailed statistics and performance metrics. Access guided runs, set goals, and receive real-time feedback during workouts.
Treadmill Trainer Workouts
Cyborg Syndicate, LLC
Track , schedule rest days, complete activities
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Stretching at Home, Mobility
Leap Health Fitness Limited
Stretch and track your sessions
Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.
runo - Metronome for Running
Kasegu LLC
Run with rhythmic audio and track cadence
Track cadence with customizable steps per minute. Sync with audio for rhythmic pacing. Monitor heart rate and distance. Save workout data and analyze performance trends. Play podcasts or audiobooks while maintaining consistent pace.
C25K® 5K Running Coach & Map
Zen Labs LLC (CA)
Track progress and complete 5K runs
Track progress with daily workouts, weekly plans, and milestone achievements. Sync with Fitbit and Samsung smartwatches. Access official C25K program content. Receive guidance for transitioning from sedentary to 5K .
10K Runner, Couch to 10K Run
FITNESS22 LTD
Run 5K to 10K with structured training
Track progress through structured 8-week and 6-week plans for beginners and 5K runners. Alternate walk/run intervals and adjust run segments. Set goals and view weekly summaries. Sync with fitness devices and receive reminders.
adidas Running: Run tracker
Adidas International Marketing B.V.
Track runs, log activities, follow training plans
Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
10K Trainer by C25K®
Zen Labs LLC (CA)
Track progress and complete 10K runs
Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.
Dynamic Runner
Flexible Marketing Media Inc
Run and track your workouts with videos
Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.
The Run Experience
The Run Experience LLC
Run daily, track progress, set goals
Build a running habit with daily workouts including 10-minute audio runs and video warmups and cooldowns. Track progress, set goals, and access monthly training challenges. Sync with fitness devices and view performance metrics.
None to Run: Beginner, 5K, 10K
UniqueBits, LLC
Build running routines from scratch
Create personalized running plans tailored for beginners. Track progress with step counts and distance. Set goals and receive guidance on training intensity. Offer walking and running options to build endurance gradually.
Half Marathon 13.1 Trainer
Zen Labs LLC (CA)
Train for marathons and track progress
Train for a with structured weekly plans, track progress with distance and time metrics, and access recovery workouts. Sync with smartwatches to monitor heart rate and pace. Set goals and receive real-time feedback during runs.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.