Track progress by monitoring money and time saved from quitting smoking . Access a distraction hub with images, music, games, and motivational quotes to manage cravings. Set goals and stay accountable with progress tracking and motivational support.
Log cigarettes with quick entry and retroactive logging. reasons and associated pleasure. View detailed charts and insights into triggers. Calculate money and time saved. Set and monitor daily limits. consecutive days within limits.
Track cigarette use with daily logs and habit insights. Set dates and receive progress updates. Earn rewards for milestones. Sync data across devices. View weekly and monthly usage trends. Receive motivational prompts and reminders.
Last performing important activities. Create counters for events like starting a job or visiting the dentist. Reset counters or set reminders. Log habits such as daily workouts or quitting smoking. View progress and manage multiple counters.
Track habits and goals with daily check-ins, progress charts, and reminders. Set specific targets, log achievements, and receive feedback. Sync across devices and invite teammates for shared accountability.
Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.