Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. SimpleFit: Gym Workout Program app icon

    SimpleFit: Gym Workout Program

    Exercisable GmbH

    Tailor workouts and nutrition to your goals

    Answer: offers a personalized fitness plan based on user goals and lifestyle. Users complete a detailed questionnaire to determine their objectives. The provides adaptive training programs and nutritional guidance.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BVRN Athletic Reformer ® app icon

    BVRN Athletic Reformer ®

    BVRN Athletic Reformer LLC

    Reserve classes, manage account, view schedule

    View class schedules and reserve spots for sessions. Purchase classes, manage reservations, and update account information. Track workout details and access exercise guidance.

    ★ 4.858 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Resistance Cycle app icon

    Resistance Cycle

    Resistance Fitness, LLC

    Through workouts

    Workout sessions include cycling and upper body toning. Track progress with session logs and performance metrics. Access instructor-led classes remotely. Sync with fitness apps for data integration. Set and monitor fitness goals.

    ★ 5.059 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Calisthenics Workout: CalistX app icon

    Calisthenics Workout: CalistX

    Vishal Makwana

    Workout routines and progress tracking

    Track progress with workout logs, set and monitor fitness goals. Access a library of exercises with detailed instructions and form guidance. View performance metrics and compare results over time.

    ★ 4.8120 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. MassFit Fitness training app icon

    MassFit Fitness training

    Paidotribo S.L.

    Track workouts and exercises offline

    Track workouts with detailed exercise data, including muscle groups and video guidance. Adapt intensity based on health status and injuries. Access offline workouts and sync with Apple Health.

    ★ 4.416 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Revia app icon

    Revia

    Revie Jane & CO Pty Ltd

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. MacroFactor Workouts - Tracker app icon

    MacroFactor Workouts - Tracker

    Stronger By Science Technologies LLC

    Track , plan routines, monitor progress

    Track strength training progress with an intuitive workout planner. Monitor PRs and progress using charts and data insights. Adjust based on performance with progressive overload algorithms.

    ★ 4.6165 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. No-Frills Lift Log app icon

    No-Frills Lift Log

    Kaden Hartley Yokota

    Track workouts and log exercises

    Track workouts with exercise logging and progress analytics. View video demonstrations for proper form. Create custom programs or use templates. Sync data across devices. Monitor volume, PRs, and performance improvements.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Berg Movement app icon

    Berg Movement

    trybe, Inc

    Build strength with stepwise workouts

    Track bodyweight strength training with structured stepwise programs. Log workouts and progress. Learn calisthenics skills like handstands and planche. Set goals for hand balancing and strength development.

    ★ 4.983 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Fitness for Women at Home|Gym app icon

    Fitness for Women at Home|Gym

    1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI

    Train anytime, track progress, browse workouts

    Access programs anytime and anywhere. Choose between strength training, bodyweight exercises, or HIIT workouts. Browse a library with video guides and descriptions to prevent injuries. Set goals and track progress with built-in motivation features.

    ★ 4.8202 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.