Variable Resistance Training app icon

Apps Like Variable Resistance Training for iPhone and iPad

by Andrew Soumbos★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

  1. Personal Trainer Workout Plans app icon

    Personal Trainer Workout Plans

    App Diggity, LLC

    Build workouts, track progress, customize routines

    Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Elite Core Studios app icon

    Elite Core Studios

    Elite Core Studios, Inc

    Train full body with high-intensity workouts

    Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.

    ★ 5.098 ratingsLifestyleFreeData updated 2026-09-06
  3. RehabPal app icon

    RehabPal

    Daniel Schumacher

    Set tempo for resistance exercises

    Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.

    ★ 4.69 ratingsHealth & Fitness$34.99Data updated 2026-09-06
  4. Freediving Apnea Trainer app icon

    Freediving Apnea Trainer

    Maksim Pipkin

    Hold breath, track time, improve stamina

    Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.

    ★ 4.7279 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. GymIQ: Workout Plans & Tracker app icon

    GymIQ: Workout Plans & Tracker

    Fireblade Studio LLC

    Build custom workouts and track progress

    Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.

    ★ 4.9299 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Titan - Home Workout & Fitness app icon

    Titan - Home Workout & Fitness

    DMYTRO DOLOTOV

    Train at with bodyweight workouts

    Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.

    ★ 4.7177 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.