Apps Like Variable Resistance Training for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.



Personal Trainer Workout Plans
App Diggity, LLC
Build workouts, track progress, customize routines
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.

Elite Core Studios
Elite Core Studios, Inc
Train full body with high-intensity workouts
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.




RehabPal
Daniel Schumacher
Set tempo for resistance exercises
Provide rhythmic cues for gait retraining, VOR training, and resistance exercises. Set tempo and recovery intervals for strength training. Offer specialized pacing for ocular-motor and gaze stabilization therapy.




Freediving Apnea Trainer
Maksim Pipkin
Hold breath, track time, improve stamina
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.



GymIQ: Workout Plans & Tracker
Fireblade Studio LLC
Build custom workouts and track progress
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.

Titan - Home Workout & Fitness
DMYTRO DOLOTOV
Train at with bodyweight workouts
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.

How we rank alternatives
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