Apps Like Variable Resistance Training for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Workout Planner Muscle Booster
WELLTECH APPS LIMITED
Build workouts, track progress, stay consistent
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Thenx: Calisthenics Training
Calisthenics Online LLC
Train with exercises
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
Muscle Monster Workout Planner
TechPioneers Limited
Tailor workouts and track progress
Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.
Powermove - Resistance Band
Rahul Shah
Work with bands to train
Track workouts with bands and minibands. Log exercises, set rep goals, and view progress metrics. Access exclusive trainer-designed programs for strength and toning. Sync workouts to monitor performance and track improvements over time.
Fitify: Home Workout, AI Coach
Fitify Workouts s.r.o.
Workout at with exercises
Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.
Calisthenics Family
Calisthenics Family
Track progress and unlock skills
Track progress with strength metrics and skill unlocks. Access gamified workout plans for all fitness levels. Log exercises and monitor muscle development. Learn advanced techniques like muscle-ups. Set goals and view performance charts.
Resistance Band Training App
Muslim Zabirov
Train with bands daily
Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.
Calistree | Bodyweight fitness
Calistree LLC
Train anywhere with personalized workouts
Create personalized workout programs based on goals, equipment, and experience. Adjust routines over time as progress is tracked. Include exercises, minimal equipment training, calisthenics, weight training, and yoga.
TRX: Strength & Home Workouts
Fitness Anywhere, LLC
Train with and bodyweight exercises
Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.
LES MILLS+: home workout app
Les Mills Media Limited
Choose workouts and track progress
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
How we rank alternatives
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