ScrollBump: Reduce Screen Time app icon

Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad

Set limits and pause scrolling

Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

by Ondrej Veres★ 5.07 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Quran/Dhikr Unlock app icon

    Quran/Dhikr Unlock

    Marwan Akhandaf

    Set daily Quran goal and lock apps

    Set daily Quran reading goals and track progress. Lock preferred apps after reaching usage limits. apps by completing Quran or Adhkar sessions. Repeat the cycle to maintain reading habits and manage screen time.

    ★ 4.68 ratingsProductivityFreeData updated 2026-09-06
  2. FocusMate: Screen Time Control app icon

    FocusMate: Screen Time Control

    BETREX TECHNOLOGIES SMC PRIVATE LIMITED

    Lock apps, track , stay focused

    Set boundaries to limit usage. Block or lock distracting apps to reduce . Schedule focused sessions to minimize interruptions. Track usage patterns and receive notifications when limits are reached. Manage access during specific times or activities.

    ★ 4.014 ratingsProductivityFreeData updated 2026-09-06
  1. No Scroll - Limit Screen Time app icon

    No Scroll - Limit Screen Time

    Self Invest LLC

    Focus on tasks, not distractions

    Focus on productivity by limiting with -based restrictions. Set limits for social media apps like TikTok or Instagram. Lock apps automatically after the designated period to prevent scrolling.

    ★ 4.5282 ratingsProductivityFreeData updated 2026-09-06
  2. Screentox: Screen Time Control app icon

    Screentox: Screen Time Control

    Mindnest Limited Liability Company

    Track and block distractions

    Track daily goals and set focus periods with blocking. View progress as a growing plant. Receive notifications when targets are met. Adjust settings to customize usage limits and blocked apps.

    ★ 4.710 ratingsProductivityFreeData updated 2026-09-06
  3. Quik Alarm app icon

    Quik Alarm

    Eric Solberg

    Set alarms with one tap

    Set multiple alarms with a single tap. Tap a time in a scrolling sidebar to instantly create an . Customize sounds and snooze options. View and manage all alarms in a list.

    ★ 4.6484 ratingsLifestyleFreeData updated 2026-09-06
  4. Dumbphone : Limit Distractions app icon

    Dumbphone : Limit Distractions

    Umer Ahmed

    Simplify your phone interface

    Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .

    ★ 4.549 ratingsProductivityFreeData updated 2026-09-06
  5. Humane Space: Daily Curiosity app icon

    Humane Space: Daily Curiosity

    The Humane Space, Inc.

    Explore activities, build knowledge, deepen self-awareness

    Explore educational activities focused on vocabulary, memory, and self-awareness. Learn about words through stories, practice memory techniques, and reflect on personal growth. Track progress with guided exercises and immersive learning experiences.

    ★ 4.7235 ratingsEducationFreeData updated 2026-09-06
  6. Screen Time Control, Block App app icon

    Screen Time Control, Block App

    Alenrom sp. z o.o.

    Manage and apps

    Manage by setting daily limits and scheduling downtime. specific apps during focused work periods. Track usage patterns and receive notifications when thresholds are reached. Adjust settings to prioritize productivity and reduce distractions.

    ★ 4.58 ratingsProductivityFreeData updated 2026-09-06
  7. Screen Time Control: Inscreen app icon

    Screen Time Control: Inscreen

    Vaibhav Negi

    Pause and reflect

    Track with daily prompts to reflect on usage patterns. Set intervals for reminders. View summary reports of usage. Disable notifications during focused periods. Sync data across devices for consistent tracking.

    ★ 4.533 ratingsProductivityFreeData updated 2026-09-06
  8. Pray Screen Time - Quran Focus app icon

    Pray Screen Time - Quran Focus

    Yassine Boukhla

    On , track prayers, limit

    Reminds users of prayer times and locks specified apps during prayer periods. Displays Quranic verses and reflections to encourage . Tracks prayer consistency and reduces social media usage by limiting access during designated times.

    ★ 4.73 ratingsReferenceFreeData updated 2026-09-06
  9. Protect360: Privacy & Security app icon

    Protect360: Privacy & Security

    YENI YAZILIM TEKNOLOJILERI LIMITED SIRKETI

    Block ads, track , control content

    Block ads and trackers with real-time filtering to enhance and . Prevent unwanted online clutter for a faster browsing experience. Manage settings to customize blocking preferences and protect browsing history.

    ★ 4.41,355 ratingsUtilitiesFreeData updated 2026-09-06
  10. Mindspo - Manifest & Affirm app icon

    Mindspo - Manifest & Affirm

    Mindspo Retreats LLC

    Regulate breath, focus, and calm

    Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

    ★ 4.8237 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.