Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.
by Ondrej Veres★ 5.07 ratingsProductivityFreeData updated 2026-09-06
Remind users of scheduled tasks with voice prompts. Track using the Pomodoro technique with customizable intervals. Provide audio feedback for passing. Offer accessibility features for visually impaired users.
Set Time to limit smartphone use and encourage concentration. Block access during scheduled intervals. Receive notifications to remind users to stay focused. Track progress over time.
Tracks sitting, standing, and movement intervals using the 20-8-2 method. Displays a timer in the menu bar for discreet monitoring. Sends customizable reminders to switch positions. Allows users to adjust intervals and set alerts for posture changes.