ScrollBump: Reduce Screen Time app icon

Apps Like ScrollBump: Reduce Screen Time for iPhone and iPad

Set limits and pause scrolling

Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

by Ondrej Veres★ 5.07 ratingsProductivityFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  7. Teleprompter & Captions-TeCap app icon

    Teleprompter & Captions-TeCap

    Changsha Duyou Network Technology Co., Ltd

    Record, sync, and stream captions

    Create synchronized captions for presentations, recordings, and livestreams. Adjust scroll speed, font size, and color. Pause or resume with gesture controls. Sync captions with audio or video content. Export captions in multiple formats.

    ★ 4.714 ratingsUtilitiesFreeData updated 2026-09-06
    App details
  11. Soulink. app icon

    Soulink.

    SOULINK FOUNDATION COMPANY LIMITED BY GUARANTEE

    ★ 5.01 ratingsSocial NetworkingFreeData updated 2026-09-06
    App details
  17. Dopamine Detox: Restrict apps app icon

    Dopamine Detox: Restrict apps

    Redev Inc.

    Nurture your avatar, track habits

    Track daily usage and set limits to reduce screen time. Monitor levels through habit tracking. Compete with others in detox challenges. Nurture an avatar to reflect progress. Sync data across devices and receive notifications for usage alerts.

    ★ 4.912 ratingsLifestyleFreeData updated 2026-09-06
    App details

How we rank alternatives

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