Apps Like Dopamine Detox: Restrict apps for iPhone and iPad
Nurture your avatar, track habits
Track daily usage and set limits to reduce screen time. Monitor levels through habit tracking. Compete with others in detox challenges. Nurture an avatar to reflect progress. Sync data across devices and receive notifications for usage alerts.
Dopamine Detox: Restrict apps screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Minimalist Launcher
Ankit Kumar
Simplify home screen with essential apps
Simplifies the iOS home screen by displaying only essential apps. Users can customize shortcuts, organize widgets, and set groups. It restricts access to non-essential apps to reduce distractions and limit screen time.
Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Dumb Phone (dp)
Tigas Industries Pty Ltd
Unlock essential apps with simple buttons
Turn your iPhone into a minimalist device by replacing icons and notifications with simple buttons for essential apps. Customize your home screen to focus on necessary functions only.
DetoxLock: Extreme App Blocker
Addiction Labs
Block apps, limit screen time, control distractions
Block apps and limit screen time to reduce distractions. Set specific time periods for access. Track daily usage and receive notifications when limits are reached. Enable focus mode to block social media and other distracting apps.
Formula － weight loss diet app
FJOR NUTRITION, INC.
Track meals, log nutrients, and follow plans
Track meals with typing, barcode scanning, or voice recognition. Log food items and receive nutritional analysis. Follow Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox plans. Access recipes, tips, and expert guidance.
Omo: Healthy Weight Loss App
WELLTECH APPS LIMITED
Track progress, log meals, set goals
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
LockChest: Strict App Blocker
Seongkyun Lim
Block apps, websites, and distractions
Block distracting apps and websites with Timer, Schedule, or Limit modes. Set daily usage caps and automatic blocking during specific times. Use Apple’s Screen Time for secure data storage and device-based privacy.
Core Athletica Pilates Studio
Core Athletica, Inc.
Stretch, strengthen, detox your body
Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.