Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Sound Sleeper Baby White Noise
Michael Feigenson
Sleep sounds for babies and parents
Helps users soothe babies and toddlers with pre-selected sounds. Choose from 5 newborn sounds, 4 infant sounds, 4 toddler sounds, and 3 parent-specific sounds. Play sounds to calm and help users fall asleep.
TracKit Daily Tracker & Logger
Hesham Abd Elmegid
Track habits, goals, and progress over time
Track habits, goals, and metrics like weight, workouts, vitamins, water intake, meditation, and expenses. Log entries, set goals, and view progress on charts. Sync data across devices and receive reminders for consistent tracking.
Simple Call Blocker
Michael Descy
Block calls and allow specific numbers
Lets users block unwanted calls by adding individual numbers or number ranges. Users can also create an Allow List to exempt specific numbers from blocking. An option to allow all contacts is available. The does not include a list of known spammers.
LockChest: Strict App Blocker
Seongkyun Lim
Block apps, websites, and distractions
Block distracting apps and websites with Timer, Schedule, or Limit modes. Set daily usage caps and automatic blocking during specific times. Use Apple’s Screen Time for secure data storage and device-based privacy.
Plantie - Stay focused
JU HU
Grow plants and track study progress
Set focus timers between 10-180 minutes. Plant virtual seeds and care for them during study sessions. Track progress with growth animations. Receive notifications for breaks and completion. Sync study sessions across devices.
aTimeLogger Time Tracker
BRIAN GILBERT, CONSULTANTS INC.
Track with single touch
Track with single-touch activation. Log tasks, projects, studies, workouts, sleep, and child activities. View daily, weekly, and monthly statistics through diagrams and graphs. Manage usage and set activity goals.
Limit Screen Time・Taskfulness
Codescale GmbH
Stay focused, distractions, prioritize tasks
Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.
XLocker - Control Screen Time
玉庆 刘
Set limits and block apps
Monitor and restrict usage with scheduled limits. Block specific apps to limit . Allow authorized apps during designated periods. Set daily usage alerts and receive notifications on device activity.
Thrive: Daily Balance in 6 Min
Optimization, Inc.
Listen to audio for motivation, mindfulness, and
Provides short 6-minute audio sessions for motivation, mindfulness, and emotional . Includes guided breathing exercises, mood-boosting sounds, and calming music. Tracks progress and offers weekly themes for consistent practice.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.