Apps Like ScrollStop: Reduce Screen Time for iPhone and iPad
Earn access by completing exercises
Block access to distracting apps like Instagram and TikTok. Replace scrolling with 30-second exercises to regain control of . Earn access to blocked apps by completing quick activities. Track progress and set limits to mindless scrolling.
Ranked alternatives
Showing 961–980 of 1,000 ranked alternatives.




FocusTime Pro
Hello Biz Co., Ltd
Start a focus timer and track time
Focus timer allows users to select from preset durations and start a countdown. A central circular timer displays remaining time. Widget support enables quick access to the timer.










Epochy | Flexible Pomodoro
OSMAN BAYRAM
Track time, tag tasks, review stats
Track time with a timer for sessions or unlimited focus mode. Tag tasks instantly with categories like Math or Coding. View live progress and stats on the Lock Screen or within the .

UpStanding: Desk Companion
EZish Solutions LLC
Track time spent sitting and standing
Tracks sitting, standing, and movement intervals using the 20-8-2 method. Displays a timer in the menu bar for discreet monitoring. Sends customizable reminders to switch positions. Allows users to adjust intervals and set alerts for posture changes.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.