Interval Timer - HIIT, Tabata app icon

Apps Like Interval Timer - HIIT, Tabata for iPhone and iPad

Track intervals, rest, and work periods

Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.

by Jessie Washington★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Workout Timer: Intervals & TUT app icon

    Workout Timer: Intervals & TUT

    AppRebel, Inc.

    Create workouts and play music

    Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.

    ★ 4.553 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Hero WOD - Workouts Generator app icon

    Hero WOD - Workouts Generator

    Francesco Miscia

    Train with custom and equipment

    Create and save custom based on available equipment and skill level. Track exercise duration with an integrated timer or linked . View detailed instructions for each exercise. Perform anywhere with clear guidance and progress tracking.

    ★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. EMOM Timer app icon

    EMOM Timer

    Miklos Pavel

    Track workouts and timers

    Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.

    ★ 4.88 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stark Fitness app icon

    Stark Fitness

    Postra AB

    Build workouts with video and timer

    Create custom workouts using a drag-and-drop interface with over 700 exercise videos. Filter exercises by muscle group or equipment. Follow video-guided sessions with timer and style options like HIIT or circuit training.

    ★ 4.7816 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. TrainRox - Hyrox Workout app icon

    TrainRox - Hyrox Workout

    Stellar Apps SL

    Train for with structured workouts

    Build endurance and strength with daily -specific workouts. Track progress with performance metrics. Access structured training plans tailored for race preparation. Sync with fitness devices to monitor heart rate and activity.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Goliaz: Fitness & Workouts app icon

    Goliaz: Fitness & Workouts

    Goliaz Lda

    Train with guided workouts and track progress

    Create personalized plans for muscle gain, weight loss, or cardio improvement. Choose between bodyweight exercises, weighted routines, or audio-guided sessions. Track progress with dynamic supersets and cross-training options.

    ★ 4.617 ratingsSportsFreeData updated 2026-09-12
  5. TrainWOD app icon

    TrainWOD

    PABLO FERNANDEZ GONZALEZ

    Time workouts with AMRAP, FORTIME, EMOM, TABATA,

    Set workout durations and select from AMRAP, FORTIME, EMOM, TABATA, or MIX modes. Start, pause, and stop timers. View elapsed time and remaining time. Customize rest periods in MIX mode. Track multiple timers simultaneously.

    ★ 0.00 ratingsUtilitiesFreeData updated 2026-09-06
  6. TimedTrainer | Workout Timer app icon

    TimedTrainer | Workout Timer

    KSI Technology, LLC

    Notify when to switch exercises

    Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.

    ★ 4.622 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. ReadyWOD app icon

    ReadyWOD

    Johnny Roye

    Workout anywhere, anytime

    Track daily CrossFit-style workouts with built-in timers for AMRAP, EMOM, Tabata, and Intervals. Filter exercises by time, equipment, or skill level. Access beginner, intermediate, and advanced workout programs.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. HYBRD: Get Faster & Stronger app icon

    HYBRD: Get Faster & Stronger

    HYBRD Inc

    Train with data, build strength and speed

    Syncs training data from Garmin, Apple Watch, WHOOP, Strava, and other devices. Creates personalized training plans for strength and cardio. Tracks workouts, sets goals, and views progress across multiple activities.

    ★ 4.8263 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.