Apps Like BetterThoughtsCBT for iPhone and iPad
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
NoContact: Breakup Tracker
GOKSEN ANIL SAFDIL
Track no contact periods and progress
Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.
affirmation ai
Ladybug Labs LLC
Craft affirmations with AI
AI-powered creates personalized affirmations based on user preferences. Users can select soundscapes, visuals, and motion effects. Set daily goals and track progress over time. Share affirmations with others or save for later use.
Rise & Affirm: Daily Calm
Lamar Bibby
Set affirmations and track progress
Affirmations are spoken aloud to help reframe thoughts and improve mood. Users can select affirmations for morning, stress management, or bedtime. Visual reminders are included to reinforce positive intentions.
Noble.
Bloom for women LLC
Connect with coaches for support
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
mood!
Moritz Breuer
Track mood, journal thoughts, and discover quotes
Track mood daily and journal thoughts to monitor emotional patterns and reflect on experiences. Browse curated quotes for inspiration and access a library of posts and videos to uplift and motivate.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.