Regulate Wellbeing app icon

Apps Like Regulate Wellbeing for iPhone and iPad

by Global Fitness Holdings Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Breathe • Calm down • Meditate app icon

    Breathe • Calm down • Meditate

    Joachim Tobias Nohl

    , customize,

    Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.

    ★ 4.8476 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Tapping with T app icon

    Tapping with T

    Living Roots Wellness LLC

    Tap to release stored trauma responses

    Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. BreathOut app icon

    BreathOut

    Digital Design UG (haftungsbeschrankt)

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bi-Tapp app icon

    Bi-Tapp

    Bi-Tapp Inc

    Tap to calm your nervous system

    Use bilateral tapping to reduce stress and anxiety. Perform guided sessions to improve focus and sleep. Track progress over time and access calming exercises for emotional balance.

    ★ 4.227 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mind Universe: Stress Relief app icon

    Mind Universe: Stress Relief

    Ho Ngoc Bao Tran

    Cope with through guided breathing

    Track mood and levels with daily journaling and emotion tracking. Access guided breathing exercises and voice-led relaxation sessions. Set reminders for mindfulness practices and sleep routines.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. RESPIRA: Breath & Meditation app icon

    RESPIRA: Breath & Meditation

    End Time Productions Inc

    Breathe with guided sessions and calming music

    Practice guided breathwork meditations with psychoacoustic music. Use breathing exercises and cadence timers. Access calming soundscapes for stress relief. Track progress and adjust sessions for personalized relaxation.

    ★ 4.8218 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Flourish - Guided Breathwork app icon

    Flourish - Guided Breathwork

    The Breath Guy Ltd

    Breathe sessions and track progress

    Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.

    ★ 4.719 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Evolve By Erika app icon

    Evolve By Erika

    Inkale Exkale LLC

    Meditate, move, and breathe daily

    Practice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.

    ★ 4.9120 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Melax app icon

    Melax

    Ingo Panz

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. ElevateHER: Daily Activations app icon

    ElevateHER: Daily Activations

    Maniscripting LLC

    Manifest your identity with guidance

    Access guided meditations for grounding and realignment. Explore high-energy sessions for empowerment. Track progress with affirmations and rituals. Set personal goals and receive tailored prompts for self-growth and manifestation.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Pulse: Guided Breathing app icon

    Pulse: Guided Breathing

    Dragoslav Ivkovi

    Breathe deeply and reset your mind

    Help users regulate their nervous system with exercises. Track progress over time and set daily goals. Choose from various breathwork techniques and customize session lengths. Receive reminders to practice regularly. Sync data across devices.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.