Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.
Log meals by snapping photos for instant nutritional analysis. Track workouts and physical activity. Monitor key health metrics over time. Receive personalized tips and insights to support fitness goals.
Select characters for companionship and receive and motivational quotes. Set preferred times for messages. Track progress and receive personalized inspiration throughout the day.
Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.
Log exercises by tracking weight, reps, and sets without complex menus. View progress with charts and automatic PR tracking. Create custom workouts or use templates tailored for lifters of all levels.
