Apps Like The Micro Squad, LLC for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Kovo: Fitness, Workout Planner
Kovo LLC
Train with custom workouts and challenges
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.

Bodyweight Warrior
Bodyweight Warrior Ltd
Build strength with workouts
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.

Abs Workout – Men
Shred Apps, LLC
Sculpt your with targeted workouts
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and customize workouts.


Stark Suspension
Postra AB
Create workouts with high-quality exercise videos
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

Dumbbell Home Workouts
LIFEBUDDY LLC
Train with dumbbells, build muscle, stay at
Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

GymIQ: Workout Plans & Tracker
Fireblade Studio LLC
Build custom workouts and track progress
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.


BurnFit: Workout Log & Tracker
Bunnit inc.,
Track workouts, log meals, monitor progress
Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.





Wendler Log 531
Charles Vanderhoff
Track lifts, calculate weights, log workouts
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.

Liftosaur: Scriptable Workouts
Liftosaur, LLC
Track , plan routines, build strength
Create personalized strength training programs using customizable routines or pre-built templates. Track , adjust weights and reps based on defined logic. Visualize progress with detailed reports and automate training schedules.


Bench Gym Log: Workout Tracker
Bench LLC
Log workouts and track progress
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.

Zeno: Self-Improvement App
Zeno App Pty Ltd
Train with programs, track progress, build habits
Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.

30 Day Squat Challenges
Rumble Enterprise
And track your progress
Build lower-body strength with guided workouts, glute exercises, and lower-body routines. Select fitness level and track progress over 30 days. No equipment required. Perform exercises at home anytime. Set goals and view workout history.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.