Create personalized workout plans based on user goals and fitness levels. Track progress with AI-generated routines. Adjust intensity and duration as needed. Sync with fitness devices for real-time data. Set reminders and monitor workout history.
Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.
Create personalized plans based on fitness goals and abilities. Track progress with detailed statistics and performance metrics. Access guided exercises with video demonstrations. Adjust intensity and duration for individual needs.
Track mood and set intention-based goals. Access guided meditations, movement routines, and rituals for daily . Log progress and receive personalized feedback to support mental and physical well-being.
Track workouts, monitor progress, and set fitness goals. Receive personalized nutrition advice and adjust plans based on real-time feedback. Sync wearable devices and view detailed performance analytics.
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
And macronutrients with AI-powered food recognition. Create and adjust workout plans based on fitness goals. Monitor progress with daily reports and reminders. Sync with wearable devices for real-time health data.
Users can join high-intensity interval training sessions that alternate between treadmill and floor exercises. Classes last 50 minutes and focus on different muscle pairs each day. Workouts change every 12 weeks to prevent plateaus.
AI-generated workouts adjust to your fitness level and goals. Track progress with detailed performance analytics. Receive real-time feedback during exercises. Sync training data with health apps. Set and adjust workout goals dynamically.
Access on-demand workouts and classes featuring Signature, b3 Strength, and b3 Cardio. Track progress with goal setting and performance analytics. Sync with Apple Health for activity monitoring.
Audio-coached cardio workouts with real-time feedback. Video-led strength training sessions. Access to curated DJ mixes. Track progress and set goals. Syncs with fitness apps. Offers free 14-day trial.