Create training sessions using pre-designed exercises and game modules. Add explanations, graphics, and variations to each drill. Search for specific exercises and save custom programs for later use.
Customize , track progress, access training videos
Create personalized workout programs based on user goals. Access 50+ pre-loaded workout plans for muscle building and powerlifting. Modify schedules and adjust programs for progress. View educational videos and guidance from 18+ certified trainers.
Access historical talks, curated pujas, public programs, and spontaneous talks. Explore a library of sahaja yoga books and an audio mantra book. Listen to meditation music. Search and sort content by category or date.
Manage training schedules and track athlete progress. Create and share player profiles. Upload and view game highlights. Coordinate team activities and communicate with coaches. Sync performance data across devices.
Access schedules for intramural sports and group fitness classes. Check into events using QR codes. View real-time updates and program details. Manage participation and track session history.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Access podcasts from The Square® radio program, including current and past episodes. Browse an archive of years of content featuring diverse guests and topics. Store shows on the device for offline listening.
Stay updated with school news and events. View student-created content including the Stampede newspaper, The Rein yearbook, and The Mane broadcast. Submit stories and feedback directly through the .
Access real-time updates on facilities, programs, and venture trips. View schedules for intramural sports, group exercise classes, and club sports. Register for events and track facility availability.