ProGram Workouts app icon

Apps Like ProGram Workouts for iPhone and iPad

Customize , track progress, access training videos

Create personalized workout programs based on user goals. Access 50+ pre-loaded workout plans for muscle building and powerlifting. Modify schedules and adjust programs for progress. View educational videos and guidance from 18+ certified trainers.

by ProGram Inc.★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06

ProGram Workouts screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sworkit Fitness & Wellness App app icon

    Sworkit Fitness & Wellness App

    Nexercise, Inc.

    Customize workouts, meditate, and track progress

    Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.

    ★ 4.730,505 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. 8fit Workouts & Meal Planner app icon

    8fit Workouts & Meal Planner

    Urbanite Inc.

    Get customized workout and plans

    Create personalized workout and plans based on wellness goals and dietary preferences. Track progress with detailed logs and analytics. Access expert guidance for nutrition and exercise routines.

    ★ 4.782,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8281,304 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Workouts For Men: Gym & Home app icon

    Workouts For Men: Gym & Home

    BetterMe Trading Limited

    Build , track progress, eat smart

    Build muscle and lose fat with customizable workout routines. Follow detailed exercise instructions and video demonstrations. Access meal plans and recipes. Sync with health apps. Track progress with training plans from certified trainers.

    ★ 4.426,278 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. ALO Wellness Club app icon

    ALO Wellness Club

    Alo, LLC

    Create account, access classes, track progress

    Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.

    ★ 4.934,403 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. SHRED: Gym & Home Workouts app icon

    SHRED: Gym & Home Workouts

    Shred Labs, LLC

    Train with AI-powered

    Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.

    ★ 4.839,362 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BODi Fitness: Home Workouts app icon

    BODi Fitness: Home Workouts

    Beachbody, LLC

    Workout, track progress, eat well

    Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.

    ★ 4.9298,479 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Fitplan®: Gym & Home Workouts app icon

    Fitplan®: Gym & Home Workouts

    MVMNT Inc.

    Train with elite athletes and pros

    Access workout programs led by elite trainers including Olympic athletes and bodybuilding pros. Select from various fitness disciplines and set personal goals. Track progress with detailed performance metrics and adjust workout intensity as needed.

    ★ 4.811,068 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. WeightWatchers Program app icon

    WeightWatchers Program

    WW International, Inc.

    Track meals, log points, and stay

    Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.

    ★ 4.82,360,810 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Progressive Workouts app icon

    Progressive Workouts

    Dieter Janzen

    Train with bodyweight exercises

    Bodyweight training offers structured workout plans designed by trainers. Users select from various routines including strength-focused programs. Track progress with workout logs and set goals. Include exercises like pull-ups, pushups, and squats.

    ★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.942,291 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sesh: Women Fitness & Workouts app icon

    Sesh: Women Fitness & Workouts

    Undefined LLC

    Download plans and track progress

    Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.

    ★ 4.85,725 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Virtuagym: Fitness & Workouts app icon

    Virtuagym: Fitness & Workouts

    Virtuagym B.V.

    Stream and track progress

    Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.

    ★ 4.88,119 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. MadMuscles: Workouts & Diet app icon

    MadMuscles: Workouts & Diet

    Amoapps Limited

    Create personalized workout plans

    Create personalized workout plans based on user goals and fitness levels. Choose between static and dynamic exercises. Track progress with detailed workout logs. Set reminders and receive motivational feedback.

    ★ 4.492,527 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Efort app icon

    Efort

    EFORT SYSTEMS S.L.

    Train, track, and optimize powerlifting progress

    Create personalized powerlifting programs tailored to individual goals. Track lifts, sets, and reps with detailed performance analytics. Access optional coaching support for structured guidance and feedback.

    ★ 4.79 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Zing AI: Home & Gym Workouts app icon

    Zing AI: Home & Gym Workouts

    Zing Coach Inc.

    Train with AI-powered

    AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.

    ★ 4.830,211 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. iFIT Workouts app icon

    iFIT Workouts

    ICON Health & Fitness, Inc.

    Workout anywhere, track progress

    Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.

    ★ 4.661,511 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Dumbbell & Barbell Workouts app icon

    Dumbbell & Barbell Workouts

    Axiom Mobile LLC

    Train with and track progress

    Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.

    ★ 4.8467 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.