UPLIFTY APP app icon

Apps Like UPLIFTY APP for iPhone and iPad

Process thoughts, track mood, connect with support

Track mood and emotions with daily journaling prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Connect with a supportive community for shared experiences.

by Tina Nathani★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Untangle: Grief Support app icon

    Untangle: Grief Support

    Untangle Life LTD

    Process , share stories, connect with others

    Offer a safe space to share feelings and connect with others experiencing . Provide guidance on coping with emotional symptoms like tiredness and sadness. Help users understand normal reactions and navigate practical tasks after loss.

    ★ 4.7298 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Emotion app icon

    Emotion

    Emotion Health LLC

    Track emotions, set goals, reflect daily

    Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Refract LC app icon

    Refract LC

    Alanna Bryant

    Thoughts into balanced perspectives

    Track mood and thoughts daily to identify patterns. Use AI to reframe negative thinking with personalized suggestions. Set goals for mental wellness and monitor progress over time. Share insights with a therapist or support network.

    ★ 0.00 ratingsHealth & Fitness$9.99Data updated 2026-09-06
  4. Daybreak - Alcohol Support app icon

    Daybreak - Alcohol Support

    Hello Sunday Morning

    Track progress, set goals, log drinks

    Track daily consumption and set personal goals for reduction or abstinence. Log drinks with type and amount. Receive weekly progress reports and motivational messages. Access educational content about effects.

    ★ 4.286 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. AI Therapist - Calmy app icon

    AI Therapist - Calmy

    Emre Cem Celik

    Talk with and track emotions

    Connect with mental health professionals for guidance on stress, anxiety, and relationships. Access therapy sessions, track mood patterns, and receive personalized coping strategies. Set reminders for mindfulness exercises and journal entries.

    ★ 4.210 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Attention: Mindful Motivation app icon

    Attention: Mindful Motivation

    Attention, Inc.

    Receive daily mindfulness messages

    Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.

    ★ 5.0193 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. TheraArt app icon

    TheraArt

    K12 Ventures Foundation, Inc.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Noles: Simple Mental Wellness app icon

    Noles: Simple Mental Wellness

    Noles Technology Inc

    Meditate, journal, and learn quickly

    Quick meditations allow users to select 1, 3, or 5-minute sessions for stress relief. Guided journaling provides prompts for reflection and emotional grounding. Learning decks offer personalized insights and routines based on journaling input.

    ★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Willo at UC San Diego app icon

    Willo at UC San Diego

    University of California San Diego Medical Center

    Track mood, set goals, and manage time

    Track mood and stress levels with daily prompts. Set reminders for self-care routines. Access guided meditation and breathing exercises. Discover campus wellness events and mental health resources.

    ★ 4.118 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. iPrevail app icon

    iPrevail

    Prevail Health Solutions, LLC

    Track progress, connect with peers, access resources

    Track mood and symptoms daily with journaling tools. Connect with peer support groups and mental health professionals. Access guided exercises, educational resources, and progress reports. Set reminders and receive personalized insights.

    ★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Remi by Reflect app icon

    Remi by Reflect

    Reflect Technology Inc.

    And release your thoughts

    Release stress and emotions through guided seven-question reflections. Receive clear overviews, gentle guidance, and affirmations after each session. Track progress with mood and insight logs. Sync with Apple Health for mental wellness data.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Thera AI Mental Health Journal app icon

    Thera AI Mental Health Journal

    Thera Inc.

    Track moods, write entries, set reminders

    Track mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.

    ★ 4.8129 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Pivotal app icon

    Pivotal

    Pivotal Recovery CIC

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Aware: Mindfulness & Wellbeing app icon

    Aware: Mindfulness & Wellbeing

    29k International AB

    Practice exercises

    Improve relationship skills through communication techniques for conflict resolution. Manage stress and anxiety with science-based exercises. Practice self-care routines. Access live guided sessions from researchers.

    ★ 4.714 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.