Apps Like Unwind - Trauma Release for iPhone and iPad
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.



Stretching, Flexibility: Flex
APP KTCHN LTD
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.









Brain Help: Brain Games
Muhammad Asad Ullah
Play logic puzzles to sharpen thinking
Practice logic puzzles, memory , and tests to improve cognitive skills and problem-solving abilities. Complete daily challenges involving patterns, math, and quick thinking. Engage in calming activities to reduce stress and enhance focus.


Coacalm: EFT Tapping
TIAGO CRUZ
Tap to calm, focus, and heal
Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.





Flow Queen
Breakthrough Apps
Practice yoga, strength, and meditation
Practice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.

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