Apps Like Perceptio KBT Clone for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.





MamaZen: Calm Motherhood App
Motherhood, Parenting & Family Wellness Institute
Track mood, anxiety, and relax
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.




Night Owl - Sleep Coach
Mindware Consulting, Inc
Learn CBT techniques for better
Track patterns with a log to receive personalized recommendations. Access educational content including videos and readings from a medicine expert.

Ultimate Hypnosis, Meditation
Glenn Harrold Publishing Ltd
Meditate, relax, and sleep deeply
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.





Joy: Mental Health AI Coach
Fiedler Tech LLC
Journal, , and grow with Eywa
Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.

CounselCat - AI Chat
Minsik Kim
With AI for stress relief and self-reflection
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.

MyPossibleSelf: Mental Health
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.



Restful: CBT-i Insomnia Diary
Inquiry Health LLC
Try for better sleep
Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.