Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with your PT provider via the messages tab. Supports multiple languages.
Plan and schedule classes by viewing schedules and signing up. Access studio location information. Optimize time by managing class registrations from a mobile device.
Workouts use Concept2 RowErg, BikeErg, and SkiErg machines. Users can participate in high-intensity interval training sessions. Classes are available for all fitness levels. Track progress through session history.
Book and manage ride reservations. View class schedules filtered by instructor or time. Track class count and milestones. Access performance stats and progress insights. Receive announcements and events. Purchase class packs and memberships.
Track with forward head and neck analysis. Perform targeted exercises for lower , neck, and pain relief. Set daily reminders for 5-minute sessions. Sync progress across devices.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse and select available options. View the schedule and filter classes by type. Manage reservations to book, modify, or cancel classes. Track upcoming sessions and organize fitness plans.
Track health with posture assessments and progress monitoring. Perform guided exercises targeting core and back muscles. Set reminders for stretching and posture checks. Sync with wearable devices to monitor activity and heart rate.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse available options and make purchases. View the schedule and filter classes by type. Manage reservations by booking, modifying, or canceling classes. Track upcoming classes and update your schedule.
Take notes on client sessions with customizable templates and voice recording. Track progress with session summaries and goals. Access educational resources on mental health topics. Share notes securely with colleagues.
Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.
Track workouts and monitor fitness progress with detailed activity logs. Create personalized nutrition plans based on goals and dietary preferences. Access guided breathing exercises and meditation sessions for mental well-being.
Assess joint health without sensors using AI. Input movement data to evaluate range of motion and symmetry. Generate reports for patients, athletes, or employees. Track progress over time. Share results with healthcare professionals.