Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Track biometric data and self-reported symptoms to monitor Long COVID and Post-COVID Conditions. Use AI to analyze Forced Cough Vocalization and establish a baseline. Compare current self- scores against baseline to assess changes over time.
Track heart rate and ECG data from HealthKit. Analyze detailed ECG results for irregularities. Set health goals and receive personalized insights. Log daily activity, sleep, and nutrition. Sync data across devices.
