Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.
Track heart rate variability, blood oxygen levels, blood pressure, and stress using rPPG technology. Monitor vital signs contactlessly via your device's front-facing camera. Set reminders for checks and view detailed analytics over time.
Prevent sports injuries with structured exercises.
The app provides evidence-based workout routines designed to help prevent sports injuries. Exercises are presented through videos with descriptions and variations, adaptable for different skill levels and available for offline viewing.
Scan areas suspected of using the camera. AI analyzes images to detect presence, identify type likelihood, and assess severity. View results in a personal dashboard with organized scan history. Track changes over time to monitor issues proactively.