The app provides award-winning fitness classes led by certified personal trainers. Unique workouts start live every 5 minutes, offering options for all fitness levels to help users reach their goals.
Track fitness progress with round-based conditioning and skill assessments. Compete on monthly leaderboards and advance through levels. Challenge friends to one-on-one matches. Enroll in certified trainer programs.
Track workouts with live-streamed sessions Monday to Friday at 9 AM EST. Access on-demand workouts anytime. Log exercises and monitor progress. Join 1:1 Focus Meetings. Receive nutritional guidance. Utilize Childwatch service for family support.
Track workouts and measure progress toward fitness goals. Access training programs and set personal s. Manage nutrition intake with meal plans. Message coaches for real-time support. Log body measurements and monitor health metrics.
Choose workout classes from Cycle, Yoga, Circuit, Stations, or Sculpt. Track progress and set goals. Join a community for support and motivation. Participate in weekly sessions with diverse fitness options.
Receive daily photo updates and view a newsfeed of activities. Get push notifications for important information. Contact staff via phone or email. Stay informed about events and schedules.
Track progress with workout logs and performance metrics. Access personalized routines tailored to fitness goals. Learn technique breakdowns with step-by-step guides. Monitor nutrition plans and exercise history.
Improve mental skills with 45+ games across six categories. Track progress with performance insights. Complete daily workouts or play short Coffee Break games in under five minutes. Set goals and review results.
Receive push notifications for updates. Save and share photos from the . Access a calendar of activities with save-to-calendar option. View newsfeed with news and photos.
Train with professionally designed routines tailored to skill level and goals. Access 1800+ timed video-guided with step-by-step instructions and rep tracking. Monitor skill progress through built-in tracking tools.
Music enhances performance and transforms workouts.
The app provides DJ-curated music mixes designed to motivate and energize workouts. It offers stations for various class formats, genres, and moods, with tempo-matched mixes for runners and audio-guided workouts.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Stay updated with daily activities and transportation schedules. Receive reminders for camper events and special announcements. View calendar and contact information. Send messages to staff and parents.