Hypnotherapy offers guided sessions to address habits. Users can access self-hypnosis programs to manage cravings and change subconscious behaviors. Tracks progress and provides tailored suggestions to support long-term quitting.
Set up a profile and view health impacts of through numerical data. Enter reasons for quitting and receive daily reminders. Track progress, set goals, and access motivational content to support cessation.
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.
Track progress with daily logs, set dates, and monitor cravings. Receive reminders and motivational messages. Calculate cannabis tolerance and track withdrawal symptoms. Sync data across devices and view habit patterns over time.
Tracks daily progress through a 6-day program. Offers craving management techniques and motivational prompts. Allows continued during the program. Provides daily reminders and progress tracking without side effects.
Track daily cannabis use with progress logs and set dates. Monitor cravings and moods. Receive motivational prompts and reminders. Sync data across devices. Share achievements and progress with others. Set goals for reduction or cessation.
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.