Apps Like Quit PMO: StopBro for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Diary-Journal with lock
智文 许
Record mood, track daily entries, reflect
Write entries to track daily moods and thoughts. Use customizable journal formats expressive options. Access rich materials for visually appealing entries. Review past entries to reflect on emotional patterns.







Halo: Journal & Mood Tracker
Perigee AB
Write , track progress, stay focused
Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.


Dialed In: Self Improvement
With Bytes LLC
Build streaks, earn XP, level up
Track habits with visual progress indicators and streak tracking. Set goals and mark completions. Earn XP and level up through consistent behavior. Monitor overall rating and progress over time. Build streaks to maintain momentum.

Pivot Journey
Pivot Health Technologies Inc.
Track progress, set goals, quit smoking
Track progress toward smoke-free goals with daily activity logs and habit tracking. Access educational resources on quitting smoking and health benefits. Set personalized goals and receive motivational prompts.




NoContact - Heal & Move On
Twitch Apps LLC
End your relationship and reset your habits
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.

StopSocial: Quit Socials Now
Adventure Labs d.o.o.
Unfollow accounts and limit usage
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.