Trauma Therapy AZ app icon

Apps Like Trauma Therapy AZ for iPhone and iPad

by Deepa Guttal★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. Phorjai app icon

    Phorjai

    KAYENA MARKETING SIMULATIONS COMPANY LIMITED

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  2. be&one: Meditation & Sleep app icon

    be&one: Meditation & Sleep

    Taenhase OU

    Track your health, meditate, and relax

    Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.

    ★ 4.7181 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Nara Therapy app icon

    Nara Therapy

    Nara Therapy LLC

    Talk to a therapist and track mood

    Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Tapping with T app icon

    Tapping with T

    Living Roots Wellness LLC

    Tap to release stored trauma responses

    Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Noble. app icon

    Noble.

    Bloom for women LLC

    Connect with coaches for support

    Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Aurora: self care & mood diary app icon

    Aurora: self care & mood diary

    Pavel Stoma

    Track , log thoughts, and set goals

    Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.

    ★ 4.5116 ratingsHealth & FitnessFreeData updated 2026-09-23
  7. Calm Kids: Mindfulness & Yoga app icon

    Calm Kids: Mindfulness & Yoga

    MISSING CORNER COMPANY LIMITED

    Teach kids to breathe and relax

    Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.

    ★ 4.672 ratingsHealth & FitnessFreeData updated 2026-10-08
  8. Mindflo CBT Daily mood tracker app icon

    Mindflo CBT Daily mood tracker

    Adit Gupta

    Track moods and record entries

    Track patterns by logging entries and noting triggers. Set reminders for consistent tracking. View historical data to identify trends. Share records with healthcare professionals for support.

    ★ 4.726 ratingsHealth & FitnessFreeData updated 2026-10-04

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.