Track migraine and episodes with detailed logging of symptoms, medications, and activities. View data in customizable timeframes and export for medical review. Add personal notes for self or doctor use. Data remains private and never shared.
The app provides short training programs for core, upper limbs, and lower limbs at three performance levels. It also offers access to therapy and training plans from physiotherapists or coaches, with exercises described by pictures and videos.
Track daily steps with accurate walking data. View daily, weekly, and monthly counts. ctivity trend charts. Set daily goals and receive reminders when approaching targets. Adjust settings for personalized tracking.
Access personalized home exercise programs with HD instructional videos. View and complete exercises, track progress with trophies and medals. Communicate securely with providers via the messages tab. Switch between languages for content.
