Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.
Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Set reminders for messages and alarms. Track sedentary periods and water intake. Count steps and calories. Sync health data with Apple Health for comprehensive monitoring.
Track , distance, stairs climbed, and calories burned automatically in the background. Set daily goals for , calories, miles, and stairs. View progress daily, weekly, and monthly with clear charts. Receive notifications to stay motivated.
Take a photo of your meal. The uses AI to identify food and display calorie and nutrient information. Set personalized macro goals and track progress over time. Log meals quickly and view detailed nutritional breakdowns.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Helps users make informed food choices when out. It provides meal suggestions based on goals, preferences, and dietary needs. Users can instantly find recommended dishes and avoid unsuitable options.
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .
Track meals and receive instant feedback on choices. Identify and avoid unhealthy ultra-processed foods. Access -friendly, allergy-safe, and gluten-free meal options. Set dietary goals and monitor progress over time.
Track periods with a timer and schedule. Choose from popular plans like 16:8. Receive personalized recommendations. Monitor progress with a dedicated zone.