Dopamine Swap - Screen Time app icon

Apps Like Dopamine Swap - Screen Time for iPhone and iPad

by Goktug Basaran★ 5.02 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. LockedIn: Screen Time Control app icon

    LockedIn: Screen Time Control

    Matsvei Liapich

    Focus on tasks, block distractions

    Lock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.

    ★ 4.933 ratingsProductivityFreeData updated 2026-09-06
  2. Offline - Screen Time & Focus app icon

    Offline - Screen Time & Focus

    TheComeUp LLC

    Create routines to block distractions

    Create personalized blocking schedules to restrict specific apps and minimize distractions. Set custom routines to manage effectively and prioritize tasks. Track usage patterns and receive notifications to stay focused and improve productivity.

    ★ 4.122 ratingsProductivityFreeData updated 2026-09-06
  3. Aegis – Screen Time Control app icon

    Aegis – Screen Time Control

    Ilya Nikolenko

    Focus on tasks, not distractions

    Tracks usage with detailed statistics. Blocks distracting apps during set times. Allows custom scheduling for access. Provides insights into daily . Lets users set limits on specific apps. Offers notifications for usage patterns.

    ★ 4.313 ratingsProductivityFreeData updated 2026-09-06
  1. Unpluq: Reduce Screen Time app icon

    Unpluq: Reduce Screen Time

    Unplug Technology B.V.

    Unplug during family

    Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.

    ★ 4.8890 ratingsLifestyleFreeData updated 2026-09-06
  2. AI Calorie Counter: ParrotPal app icon

    AI Calorie Counter: ParrotPal

    ParrotPal Ltd

    Track food, log workouts, set goals

    Track food intake by typing or speaking. Log workouts and set activity goals. Monitor progress with daily and weekly summaries. Receive reminders for hydration and sleep. Sync data across devices for consistent tracking.

    ★ 4.73,544 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breathing Zone: Breathwork app icon

    Breathing Zone: Breathwork

    Tane Langton

    Breathe deeply and follow guided sessions

    Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.

    ★ 4.83,685 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. Monkeyless: Reduce Screen Time app icon

    Monkeyless: Reduce Screen Time

    Monkeyless

    Meditate before opening apps

    Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.

    ★ 4.827 ratingsProductivityFreeData updated 2026-09-06
  5. Steppin: Steps for Screen Time app icon

    Steppin: Steps for Screen Time

    Boston Venture Studio, Inc.

    Unlock through movement

    Track and set movement goals to earn . Unlock usage based on daily activity. Monitor progress with visual charts. Link accounts to sync data across devices. Customize limits and receive notifications for movement achievements.

    ★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Amino: Free AI Calorie Tracker app icon

    Amino: Free AI Calorie Tracker

    Fitness Coin Technologies Inc

    Log meals and track nutrition

    Log meals by snapping photos for instant nutritional analysis and personalized insights. Track health scores and log entries quickly. Earn Points for rewards. Set up profiles in seconds without subscriptions or purchases.

    ★ 4.7552 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.